" Stress"

Hi everyone!
Today I will comment about the stress.
In our society it is very common to find people who go through a state of stress, this can be reflected mainly in people who serve in jobs that generate the most stress. For example, people who work in hospitals or restaurant jajajajaja.
In hospitals, we can find different stress situations in patients and health professionals.
Considering the general causes of stress include: hard work, personal or family problems, fights, discussions, indeed, any factor that may influence physical and emotional in the people. These causes produce symptoms that are identifiable in people with stress. Symptoms can be expressed in anxiety, depression, aggression, sleep disturbances, etc. and in cases where the stress is too high it can generate a disease that has a medical license as a solution or treatment with a psychiatrist or psychologist.
Stress can lead to significant consequences, which can worsen mood of the people. For example, among the most important consequences of stress are changes in the gastrointestinal, cardiovascular and immune systems.
In our country, the rates are very high stress. This can be reflected in that 30% of medical licenses in Chile are working stress. Furthermore, the World Health Organization (WHO) has identified this disease as the "epidemic of the century".

From my point of view I think stress is a very common disease especially in young people and adults, because they are constantly subjected to much study or work. This has shown me my college life. But I think we should face life with humor and joy to avoid being subjected to stress. In conclusion: enjoy life!!

See you soon
Bye!